Cardio & Strength Integration

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Available by Appointment: vanessapalm123

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I share tips & snippets of what I do to keep healthy & stay in shape. My Inner Circle is a background look into my life. I keep it real & professional while sharing my life hacks!

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Here is a little 'Walk Through' video of the Gym

Contact Vanessa Palm

Tel

+27 83 273 7509

Email

csi@vanessapalm.co.za

CSI Client Portal

(The User and Login will be provided by CSI once

you have become a local or online client)

Cardio & Strength Integration

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Prices, Training Times & T's and C's

Indemnity Form

Please complete each sheet (3), the 3rd one is only if you want guidance on eating plan

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